Mindfulness for children in schools

We deliver whole class, small group and 1:1 programmes to support ALL children in the primary phase.  The programme is designed to teach the children mindfulness meditation techniques, basic neuroscience, cognitive & metacognitive activities and proprioceptive activities.  The children learn how the brain and mind works; how to self regulate emotions and make wise choices; train and manage the mind; maintain healthy relationships and sustain concentration.

We offer a range of programmes for Schools including; 



We have experience working with children on the Special Educational Needs & Disabilities register and those in receipt of the Pupil Premium Grant.   

Our teaching helps schools to provide a 'wide range of learning opportunities to support physical and mental health'.  The adults learn alongside the children ensuring the learning continues after the programme has finished. This provides provisions for the children which are sustainable, as advised by the Department of Education-Sports Premium for primary schools.  

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Year F, 1 & 2

Year 3 & 4

Year 5 & 6

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Year 5 & 6

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Already taking part in a Wellbeing Project with Mindful Brain? 

Visit our Resource Pages