Past Events

Super Hero Workshop 

6th October 2019

10-12pm

Woodley, Reading

A two hour workshop where children will be introduced to mindfulness in a creative, fun and practical way. From sharing books, making art and learning techniques, children will be taught about the brain, their mind and thoughts. Children will learn 'super hero powers' to teach the rest of the family how to manage the mind and be calm.

'we are super heros'

A two hour introduction to mindfulness

past event

“GOODNESS & GHOULS”

🎃  A half-term, mindfulness inspired retreat for you and your little pumpkin! 🎃 

Age 6-10 (grown up 5 year olds welcome!)

 

This event is a collaboration between Katie, who will be inspiring the kids, and Jill helping you parents get some much needed r&r!

The gift of time is high on everyone’s wish list. This retreat gives you just that. Time with your little one to connect; time for you to just ‘be’. The fun, relaxing day includes a multitude of activities including yoga, mindfulness and forest bathing. These activities give both parents and children opportunities to experience inner peace, happiness and calm. A day dedicated to kindness to oneself and those we love. The day also lands on Halloween, so we will weave in some themes to celebrate this festival, traditional and modern!

We are limited to 10 Adult & Child pairs so please book early to avoid disappointment.

Prices are for one adult, one child pairs. Tickets are cheaper booking through Wasing Park directly. Follow the link below.

SOLD OUT

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